Jan 20, 2020
As the cliché goes, when life gives you lemons, turn them into lemonade. When you’ve learned to calm your mind, you stop running from the things that scare you, and you can face them. You then realize that that’s what you’re supposed to be doing. That is the essence of life.
Steve just got back from Poland, where he spent 5 days with a group of selected men to experience the Wim Hof Method. Today, he relays to you what he went through during the excursion and his extraordinary takeaways.
Plus, as a bonus, Steve will be conducting a one-on-one call session with 5 people to guide them in getting their business to the next level. Tune in to hear all about Steve’s Poland adventure and get a chance to work with Steve and his team!
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In This Episode:
- Steve suggestions of people you should follow on social media
- The reason why he went on the trip
- What he hoped to learn from the experience
- Activities during the 5-day trip that humbled Steve
- Why VO2 Max is good for the body
- His takeaways from the experience
- The 3 important things that Steve and his wife will be focusing on in 2020
Resources:
“To be humbled in front of everybody so early in the trip was such a blessing for me.” - Steve Weatherford
Whoop Fitness Tracker - Use the code Weatherford to save $30 off your order today!
Text Steve at 949-763-5934 for daily inspiration and motivation to upgrade your human.
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